360-1495 Cal

Mix and match your favorite greens and grains to build a bowl just the way you like it.

240-1330 Cal

Choose your greens: arugula, SuperGreens, baby spinach, romaine, or SplendidGreens®.

480-1660 Cal

Choose your grain bowl base: saffron basmati rice, brown basmati rice, black lentils, or RightRice®.

540-1610 Cal

Fill our fluffy and perfectly chewy pita with your unique combo of ingredients. Made with sprouted grains.

Contains: Milk • Vegetarian • 35 Cal

Made with the best Greek yogurt, fresh shredded cucumber, and dill. Thick, creamy, and brightens everything.

Contains: milk • Vegetarian • 70 Cal

Feta whipped with jalapeño, onion, and olive oil for just that right level of spicy. A CAVA signature.

Vegetarian, Vegan • 70 Cal

A Greek spin on a traditional North African spicy chili pepper paste with a vibrant tomato flavor.

Contains: sesame • Vegan, vegetarian • 30 Cal

Something magical happens when fresh roasted red peppers are puréed with chickpeas, tahini, and garlic.

Vegetarian, Vegan • 50 Cal

Roasted eggplant that's emulsified with olive oil and lemon juice. Plus, parsley, onions, garlic. Sleeper hit!

260 Cal

A spicy-sweet, antibiotic-free chicken marinated in harissa and cayenne, then grilled and glazed with organic honey.

250 Cal

Antibiotic-free chicken marinated in olive oil, lemon juice, and spices. Then, char-grilled for flavor.

Contains: Wheat, Soy, Sesame • Vegetarian, Vegan • 350 Cal

Super crispy on the outside, nice and smooth on the inside. Great chickpea flavor with lots of fresh parsley.

300 Cal

Flavor-packed lamb meatballs seasoned with harissa and cilantro. The subtle spiciness kicks in at the end.

210 Cal

Tender, fall-off-the-bone braised and sous vide lamb seasoned with garlic, onion, turmeric, and chili powder.

Vegetarian, Vegan • 100 Cal

Brussels sprouts, carrots, and cauliflower all simply roasted for a great caramelized exterior.

Vegan, Vegetarian • 35 Cal

Fresh broccoli with a bite. Chilies and red wine vinegar deliver bright, smoky spice and a pop of texture.

Vegan, Vegetarian • 45 Cal

Inspired by Greek street corn, our fire-roasted version is tossed with herbs, spices, and garlic dressing.

Vegan, Vegetarian • 160 Cal

Avocado always makes everything taste better. Ours are always ripe and creamy.

Vegan, Vegetarian • 20 Cal

In-house pickled onions with a welcomed sweetness. A CAVA menu staple—our guests can’t get enough.

Vegan, Vegetarian • 5 Cal

A mellow pickle brined in vinegar that banks on savoriness over saltiness. Great crunch.

Vegetarian, Vegan • 20 Cal

Grape tomato halves mixed with diced red onions, oregano, and red wine vinegar for a nice sweet tang.

Vegan, Vegetarian • 10 Cal

A go-to Mediterranean pairing, plus parsley for extra freshness.

Vegan, Vegetarian • 35 Cal

A crunchy, colorful, and slightly tangy cabbage slaw tossed with olive oil and lemon juice.

Vegan, Vegetarian • 50 Cal

Meaty-yet-tender Kalamata olives grown by the Manolakos family in Greece, with generations of experience.

Vegetarian, Vegan • 15 Cal

A nearly seedless cucumber with a thin skin, mixed with olive oil and lemon juice. A soft-yet-crunchy topping.

Vegetarian, Vegan • 5 Cal

A fresh and simple green that's great for adding crunch and texture.

Contains: Milk • Vegetarian • 35 Cal

Our feta cheese is smooth, briny, and tangy all at the same time. It adds creaminess to any bowl or pita.

Contains: Soy, Wheat, Sesame • Vegan, Vegetarian • 90 Cal

Thinly sliced fresh pitas fried for a crunchy, almost buttery topping. Always crispy, never greasy.

Vegetarian, Vegan • 60 Cal

Deglet Noor dates blended with white balsamic vinegar, olive oil, Dijon mustard, and salt.

Contains: Milk • Vegetarian • 30 Cal

A refreshing dressing with Greek yogurt, lots of dill, cucumbers, lemon juice. It brightens up everything.

Contains: Sesame • Vegan, Vegetarian • 70 Cal

Sesame meets citrus meets fresh herbs in this bright dressing. Honestly, this is practically drinkable.

Vegan, Vegetarian • 130 Cal

Who's the hero in this dressing? Oregano! Our vinaigrette uses lots of it, plus tangy lemon and olive oil.

Vegetarian, Vegan • 180 Cal

Garlic lovers, this one's for you. A creamy, thick, vegan dressing that doesn't hide its bold garlic flavor.

Vegan, Vegetarian • 80 Cal

There's so much herby goodness happening in this jalapeño-laced dressing. Skhug for president.

Contains: Sesame • Vegan, Vegetarian • 90 Cal

Our Mediterranean version of a classic Caesar. Creamy tahini, earthy Aleppo pepper, and bright lemon. Vegan.

Vegetarian, Vegan • 70 Cal

A dressing with layers: the heat comes quietly at the end, but is nicely balanced with sweet and acidic notes.

Contains: Soy, Sesame, Wheat • Vegetarian, Vegan • 80 Cal

Our warm, fluffy, and perfectly chewy pita is made exclusively for CAVA by Brooklyn-based Damascus bakery.

Contains: Wheat, Soy, Sesame • Vegetarian, Vegan • 280 Cal

Made in-house in small batches, our pita chips are meant for big dipping. Crispy outside, soft inside.

Contains: Wheat, Sesame, Soy • Vegetarian, Vegan • 320 Cal

Our warm, fluffy, and perfectly chewy pita is made exclusively for CAVA by Brooklyn-based Damascus bakery.